The Five Elements

A Quick Reference Guide to the 5 Elements:

The 5 Elements

The 5 Elements

Fire – Extroversion, love, joy, warmth, heat

Earth – Satisfaction, nourishment, center, abundance

Metal – Courage of one’s convictions, inward, letting go, boundaries

Water – Introversion, quiet, Life Force, creativity, cold

Wood – Growth, birth, outward, expanding

About The Author

Cindy Black, L.Ac., LMT

Cindy Black is the Founder of Big Tree School of Natural Healing and the author of Meridian Massage, Pathways to Vitality. She is appreciated for her ability to make the complex accessible, fun, and practical.


  • Tracey

    Reply Reply July 14, 2016

    I’m loving learning more about the five elements Cindy. Thank you so very much.

  • Nestor

    Reply Reply July 8, 2017

    Thanks again Cindy for such interesting publications,I’ve got your on line book about Meridian Massage!

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