Treat all six leg meridians quickly, with these toe acupoints!
All of the meridians on the leg have either begin or end on the toes (except for the Kidney located on the sole of the foot).
Regardless of the type of massage you are practicing, integrating meridian massage is simple! By applying pressure to each of these toe acupoints you activate all six meridians quickly and effectively.
5 Element Yin and Yang Meridian Pairs
In addition to opening the energy in the legs, working on these points supports three of the Five Elements of Chinese Medicine. For every Element in the Chinese Medical system, there are two meridians, one Yin and one Yang. On the foot we have the following elements and pairs:
Yin Meridian – Spleen
Yang Meridian – Stomach
Yin Meridian – Liver
Yang Meridian – Gallbladder
Yin Meridian – Kidney
Yang Meridian – Bladder