water meridian

Water Element in Chinese Medicine

Water is one of the Five Elements of Chinese Medicine The Water Element is associated with Winter. Each of the Five Elements is associated with a season: Water Element- Winter Wood Element – Spring Fire Element- Summer Earth Element – Late Summer Metal Element – Fall When first learning about the elements of Chinese medicine, I found it was…

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What are you growing?

From the seeds and roots held steady in winter, new growth emerges in spring. I’ve been around for decades and witnessed this event many times. However, it wasn’t until Khadro pointed out that the seeds we plant in our Water Element (which correspond to Winter) will grow in the Wood Element (which correspond to Spring), that I  really…

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Emotional Balance with Meridian Massage

Emotional “imbalance” is often the result of our attempt to block the expression of an emotion that we do not like, or to hold onto an emotion that pleases us.

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The Five Elements

A Quick Reference Guide to the 5 Elements: Fire – Extroversion, love, joy, warmth, heat Earth – Satisfaction, nourishment, center, abundance Metal – Courage of one’s convictions, inward, letting go, boundaries Water – Introversion, quiet, Life Force, creativity, cold Wood – Growth, birth, outward, expanding

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Super Nova

Harmonize Qi

Qi is energy. Our bodies, thoughts, and emotions are manifestations of energy. From this point of view, we can see that treating anything other than the Qi is treating symptoms rather than the root cause. Sometimes symptoms are so severe that obviously treating the symptom first makes the most sense. However, to alleviate further occurrences and…

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5 Transformations or 5 Elements

Lost in translation – the 5 Elements, or is it the 5 Transformations? Chinese Medical Theory incorporates 5 principles of change, of transformation that are recognized as 5 different aspects of the natural world: Water Wood Fire Earth Metal These 5 are often translated into English as “5 Elements.” However, many authors go to great…

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