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Seeking

Sensing or Seeking?

“The answers are within.” How many times have we all heard this statement? I have spent much of my life seeking answers. I have spent much of my time pursing methods to find my answers within. Seeking implies finding that which is not yet attained. A fortunate moment arrived upon me recently, while I was…

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Meridian Massage, Opening Pathways to Vitality

Meridian Massage Book Wholesale

Meridian Massage Wholesale Accounts! Meridian Massage, Opening Pathways to Vitality, is being very well received by experienced bodyworkers, educators, and life long learners.  I wanted to let you know that you or your local bookstore can order the book wholesale. Massage Therapy instructors are recommending Meridian Massage to their students. I am so happy that…

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Stress

How to Relieve Stress Using Meridian Massage

Relaxation is the cure for stress The Meridian Massage approach to stress is simply to encourage relaxation. Keep in mind that “simple” is not always easy. Stress, in the modern world, is understood to be a platform for many chronic and acute disease states. These conditions range from systemic conditions such as high blood pressure,…

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8 extraordinary vessels closer to source qi

8 Extraordinary Vessels – what are they?

8 Extraordinary Vessels – extraordinary indeed! Most people who are familiar with Traditional Chinese medicine are familiar with the twelve meridians, but are not so clear about the 8 Extraordinary Vessels. There are many layers to the meridian system of Chinese medicine. The 8 Extraordinary Vessels are said to be deeper than the 12 meridians.…

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How to do yoga

How to do yoga

First, be yoga. Yoga means “to yoke.” We see that sentence all over the place. What does it really mean? The act of yoking, or bringing together, forms a union of separate things. Union: of Breath and Body of Body and Mind of Soul with Creation of Many with One Yoga does not mean postures. Asana…

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Fibromyalgia Relief Using Meridian Massage

Fibromyalgia Relief Using Meridian Massage

Fibromyalgia is pain and fatigue throughout the body. Fibromyalgia is a somewhat mysterious condition to evaluate: According to the Mayo Clinic: “Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues…Symptoms sometimes begin after a physical trauma, surgery, infection or significant psychological stress. In other cases, symptoms gradually…

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Acupressure Points

How to Apply Pressure to Acupressure Points

How do I contact acupressure points? This is a great question! How to contact, press, or massage an acupressure point is one of the most common questions people ask me. Below is my protocol for working with acupressure (also known as acupoints, points, acupuncture points). 7 Steps for contacting acupressure points: Be centered, grounded, and connected…

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self-care

Self-care for the over-extended

Too busy to care for yourself? Many years ago, I had no self-care practice. I knew that I was not caring for myself. I knew the things that would support my health. I knew that I was not doing them because of my responsibilities to family, friends, and career got in the way. I kept wondering if…

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What is health?

What is Health?

Symptoms of health One day a thought wandered through my mind: “What are the symptoms of health?” Perhaps because it was so catchy, it caught my attention. I began to wonder about it. Searching for symptoms of health has been a huge challenge – which is bizarre given that I’m supposed to be a person who…

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Healing Acupoints

Healing with Acupoints

Acupoints have great potential Acupoints have been used for thousands of years by millions of people, and have tremendous potential for healing. Acupoints come to us from ancient China – Chinese medicine is thousands of years old. Chinese medicine is based on the premise that the balance and flow of energy, known as Qi (“chee”),…

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