San Jiao points around the ear for stuffy ears

Relieve Stuffy Ears With Acupressure Points

San Jiao acupoints for stuffy ears The San Jiao meridian begins on the fourth finger, travels up the arm and neck, then wraps closely around the ear before ending next to the eyebrow.  (See image below). 6 Acupressure points to relieve stuffy ears: San Jiao 3 San Jiao 17 San Jiao 18 San Jiao 19…

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San Jiao acupressure points

Trigeminal Neuralgia, the Meridian Massage Approach

Trigeminal Neuralgia is painful! “Neuralgia” means pain along a nerve. Nerve pain is particularly challenging because of its intensity. The trigeminal nerve is a three branched (“tri”) nerve that covers a large area on the side of the face (see image). Trigeminal Neuralgia is a very painful condition usually affecting one side of the face. Something…

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Meridian Massage Approach: Hands-on Level 1

Meridian Massage Approach: Hands-on classes

Meridian Massage Classes! Hands-on Meridian Massage classes are the perfect way to immerse yourself in the wonders of Qi. My in-person classes take what you have been studying online even further and deeper. Meridian Massage Workshop Immersion – Meridian Massage Approach: Hands-on Level 1 Once you have completed the 2 online course prerequisites, you are ready…

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Plantar Fasciitis

Plantar Fasciitis Treatment

Natural plantar fasciitis relief Circulation is the key to healing anything in the body. Every cell needs a constant stream of blood flow in order to receive nutrients and remove waste. With proper circulation, the cells keep our tissues happy and healthy. Natural healing is based on the idea that if cells can get what they…

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Acupressure for low back pain

Acupressure for Low Back Pain: One Key Acupoint

Bladder 40 is used to relieve low back pain Bladder 40 is the Command Point of the back. Command Points are one of many categories of acupoints used in Chinese medicine. As the Command of the Back, Bladder 40 is an essential point to add into your sessions aimed at relieving low back pain. Regardless…

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prevent a cold or flu using meridian massage

How to Prevent a Cold or Flu using Meridian Massage

Zip up your Qi Jacket! Many of us were taught to put on a jacket to prevent us from catching a cold or flu. These physical jackets work very well to block out the cold and wind. Imagine adding an energetic layer of protection – that is exactly what a “Qi Jacket” is! Defensive Qi…

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Eye strain at the computer

Acupressure Points for Eye Strain

Relieve eye strain with acupoints. Tired or strained eyes can benefit from gentle massage to acupressure points (also know as acupoints or just points) located around the eyes. Being gentle is critical! Acupoints around the eyes can be very sensitive, so only use gentle pressure for about 20 – 30 seconds on each point. Never…

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Soothing Adrenal Fatigue

How to Relieve Adrenal Fatigue using Meridian Massage

The Yin and Yang of Adrenal fatigue Meridian Massage looks at conditions through the lens of Chinese medicine. First, we always understand a condition from the Chinese medicine framework. Next, we support the return to balance and health, using hands-on contact to the meridians and acupoints combined with lifestyle adjustments for the client. Adrenal fatigue…

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Neck Pain

How to Relieve Neck Pain using Meridian Massage

Neck pain acupoints There are many causes of neck pain. Fortunately, there are some great acupoints that you can try using to relieve the pain. Below are my “go to acupressure points” that I use for relieving neck pain. Gallbladder 20 Gallbladder 21* Bladder 10 Bladder 31, 32, 33, 34*     Meridian Massage approach…

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Sensing or Seeking?

“The answers are within.” How many times have we all heard this statement? I have spent much of my life seeking answers. I have spent much of my time pursing methods to find my answers within. Seeking implies finding that which is not yet attained. A fortunate moment arrived upon me recently, while I was…

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