Happy people having lunch

Learning from experience – the wonders of in-person classes

Experiential learning The opportunity to learn in person is precious. April has been a busy and joyous month of in-person workshops. The combination of studying online and then working together in person provides powerful learning and self-transformation. Level 1 & 2 in Micanopy, Fl I had the great pleasure of leading Meridian Massage Approach: Hands-on Level…

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Pericardium 6 picture

Acupressure to calm heart palpitation

Pericardium 6 for heart palpitations There are many reasons for heart palpitations. Of course, if you are experiencing a racing heart, it’s best to consult with a health practitioner to understand the cause and hopefully find a solution. While you are waiting for help (your heart may still be pounding or racing), acupressure is worth…

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Qi tank full

Spleen Qi Deficiency – what is it?

Spleen Qi Deficiency – OMG! I am often asked what to do about Spleen Qi deficiency. It is a common diagnosis by Acupuncturists and Chinese medical Herbalists. Like any diagnosis, being told that you have a Spleen Qi Deficiency can leave you feeling concerned and confused. Take a deep breath, and let’s investigate… The Spleen in Chinese…

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Gallbladder 21 on the shoulder

The wonders of Gallbladder 21

Relieve head, neck, and shoulder pain Gallbladder 21 does it all! The area between the neck and shoulders is a common place for muscle tension and pain. This is right where the upper trapezius muscle and Gallbladder 21 are located. If you’ve ever had a massage, then I am sure you’ve enjoyed having this area…

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